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THE RULES


General Rules

  • 7-on-7, with 12 man roster

  • 60 Minute Game

  • Clock will run except for the final 2 minutes of the first half and final 5 minutes of the game

  • Field will be divided into 4 25-yard boxes and first downs are awarded each time the offense reaches the next box

  • No blocking, No kicking, No fumbles

  • Only 1 lateral allowed per play

  • Incidental contact is permitted

Post-Snap

  • Once the ball is snapped, the Defense has to wait 2 seconds to rush and the QB will have a total of 4 seconds to release the ball or cross the line of scrimmage

  • The QB cannot run unless rushed

  • All players are eligible downfield

  • North/South handoffs are not allowed but pitches and handoffs to runners running East/West are permitted

  • The Defense can blitz 3 times per quarter without waiting for 2 seconds

Scoring

  • 6 pts per TD under 50 yards, 7pts for TDs over 50 yards

  • Teams will have option based on distance to convert PATs of 1, 2 or 3 points

Penalties

  • Most penalties will not award yardage, but rather a free play or loss of down

  • Ball will generally go into play at the spot of the foul or the previous spot

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Jeff Lewis
Founder